Our Approach

Are you living the life of your dreams?  Can you look yourself in the eye and honestly say you wake up every day and try your best to be the man you’re meant to be?  

Most of us can’t.  So we hide behind food, alcohol, work, social media, or any number of other habits that make it a little less painful to know just how much we’re falling short.  

Destiny has a plan for you, my friend.  There is a life you’re meant to be living, one that you’ve been half-heartedly pursuing and avoiding at the same time.  If you think you’re ready to stop resisting and to start living as the man you’re meant to be, then B1 might just be the right place for you.

Becoming the man you’re meant to be is not easy.  If it were, then you would already be living that way. At B1, our sole purpose is to help good men get better.  Because better men build better families and better communities.  We take a holistic approach to men’s health, offering primary care services that go beyond simply handing out prescriptions.

We begin with a thorough yet reasonable assessment of your current health.  Many of our assessments go way beyond what you’ll find at most doctor’s offices, but at the same time we don’t fall for every marketing gimmick or biohack out there. You’ll get a complete picture of your current health and your risk for developing chronic disease. 

Our appointments are unhurried. We always provide a thorough discussion of each test and treatment we recommend, and we help you decide what’s best for you.

After your assessment, we’ll chart a path forward for you to begin living as the man you’re meant to be. Fundamentally, good health comes from good habits. You’ll never find a healthy man with unhealthy habits. So the first thing we often focus on is helping you improve your nutrition, sleep, movement, thoughts, and connections with other people.

As your physical health improves, it opens up new opportunities for you to improve in other areas.  

Your mental and emotional health get better. 

Your spiritual health gets better.

Your relational health gets better.

And as you get better, other people in your life will begin to take notice.  Your partner, your family and friends, your coworkers and even strangers will be uplifted by your being.  And finally, instead of running and hiding from your destiny, you’ll begin to welcome it.  You’ll learn to serve your spirit instead of your whims or the wishes of those around you, and you’ll become the man you were always meant to be.  

In addition to helping you improve your health habits, we use a number of modalities to help you get and stay healthy, including prescription medications, supplements, nutriceuticals, peptides, and hormones among others.  

Being a primary care office, we can also help with most health needs that come up.  Cut yourself working in the garage?  We can help with that.  Kids gave you strep throat?  We can help with that, too.  Got a weird pain in your side?  We can help with…you get the idea.   

Surely, this doesn’t sound like a normal doctor’s office. But this is what we do at B1. We don’t just aim to be different; we aim to be better.

We use physical health as the gateway to total well-being, because we believe every man deserves to live the beautiful life of his dreams. Every man should be a reminder to those around him of what’s possible.

Getting on this path requires commitment and effort. It may require giving up some of the crutches you’ve come to rely on. It requires the courage to try living in a different way.  We know our program is not for everyone, and we’re okay with that. 

If you’re ready to begin living as the man you’re meant to be, then get in touch.  If you’re not ready yet, that’s okay too.  We’ll be here to help when you need us.